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Educational resources for our patients.
Mirrors of Healing: Harnessing the Power of Self-Reflection
In the journey of personal growth and healing, the mirror of self-reflection becomes a powerful tool, illuminating...
Sandra Ragheb
June 12, 2024
The Power of Open Hearts: Navigating Emotional Vulnerability in Relationships
In the intricate dance of human connection, emotional vulnerability serves as the heartbeat that deepens bonds and...
Sandra Ragheb
June 12, 2024
The Rescuer's Dilemma: Navigating the Role in Dysfunctional Family Dynamics
Within dysfunctional family dynamics, roles often emerge as coping mechanisms to maintain a delicate balance of...
Sandra Ragheb
June 12, 2024
Bridging Worlds: Exploring the Intersection of Culture and Psychotherapy
In the rich tapestry of human experience, culture weaves intricate patterns that influence our beliefs, values, and...
Sandra Ragheb
June 12, 2024
Navigating the Complex Terrain of Shame
Shame, a potent and often elusive emotion, can cast a long shadow on the human experience. Rooted in perceptions of...
Sandra Ragheb
June 12, 2024
The Dance with Shadows: Unraveling the Complex Threads of Fear
Fear, a primal and intricate emotion woven into the fabric of the human experience, serves as both a protector and...
Sandra Ragheb
June 12, 2024
Frozen in Time: Navigating the Freeze Trauma Response
In the intricate web of trauma responses, the "freeze" response stands as a deeply ingrained survival mechanism...
Sandra Ragheb
June 12, 2024
Understanding Codependency and Cultivating Healthy Relationships
In the complex dance of relationships, the term "codependency" often surfaces, describing a pattern of behavior...
Sandra Ragheb
June 12, 2024
Facing the Unknown: Overcoming Fear About Going to Psychotherapy
Embarking on the journey of psychotherapy can be both daunting and courageous. For many, the decision to seek...
Sandra Ragheb
June 12, 2024
Taking Flight: The Flight Trauma Response
The "flight" response represents a survival instinct deeply ingrained in the human experience. When confronted with...
Sandra Ragheb
May 8, 2024
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